Vitamin B2 - Riboflavin Caps

As with the other B vitamins, Vitamin B2 is commonly deficient, both because of low dietary intake & lifestyle factors that deplete it, such as cigarette smoking, alcohol, sugar.*

Foods highest in Vitamin B2 are liver, yeast, dairy, beans, nuts, avocados, & vegetables. Human requirements are proportional to energy expenditure.

The primary functions of Vitamin B2 are:

• As a co-enzyme in the energy producing function of your cells.*
• Maintenance of the external tissue of the eyes, lips, skin.*
• Fetal development.*

Vitamin B2 needs to be particularly supplemented with:

• Pregnancy*
• Breast feeding*
• Help maintain healthy liver functions*
• High energy expenditure - in sports or work*
• Fevers*
• Helps maintain healthy Thyroid function*
• Helps maintain healthy stress levels*

  SYMPTOMS OF DEFICIENCY

• Insomnia*
• Depression*
• Mental sluggishness*
• Dry, chapped lips*
• Increased aging lines around the mouth*
• Blurred vision*
• Blood shot eyes*
• Crusty burning eyelids*
• Narrowing upper lip*
• Vaginal itching*
• Cataracts*
• Cracks & sores at corners of mouth*
• Trembling*
• Digestive disturbance*
• Itching, burning eyes*
• Red, sore tongue*
• Tiny visible blood vessels on skin*
• Sensitivity to light*
• Dermatitis, oily skin with scaling around nose, forehead & ears*
• Anemia*

See also RIBO-2 Co Enzyme B2

DIRECTIONS: As directed on the label.

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Further information is available in Dr Priscilla Slagle's medical issue Newsletters

For more guidance on how to use nutritional supplementation, go to Dr Slagle's individual website.
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