L-Glutamine Powder

Please also see Dr Slagle's Newsletter on Glutamine

The two amino acids Dr. Slagle most frequently prescribes in her practice are L-glutamine & L-tyrosine. Though glutamine has multiple functions, as you will see, the benefits she is most often looking to achieve when recommending glutamine are helping mood, focus, concentration & memory, & elevated energy. Glutamine is often depleted in those with yeast overgrowth, the depletion of which is partially responsible for the "brain fog" in those individuals.*

Glutamine plays a key role in the metabolism, structure & function of the entire gastrointestinal tract. It is the primary energy source for the cells that line your intestines & is essential to keeping them healthy.*

Potential uses of glutamine:
• General energy booster.*
• Low moods.*
• Memory, focus, concentration.*
• Maintaining healthy blood sugar levels already in the normal range.*
• To detoxify ammonia*
• Stress tolerance.*
• Muscle support & building - especially with prolonged exercise or for athletes & body builders.*
• Supports growth hormone release - in doses of 2 gms daily.*
• Improving mental fatigue.*
• Gastrointestinal health.*
• Helps make DNA (cellular genetic material)*

DIRECTIONS :
Capsules: 2-4 capsules 1-3 times daily without food. If only used one time daily take upon arising on an empty stomach at least 1/2 hour or more before eating. Second & third doses, if taken, would be mid-morning & mid-afternoon between meals. Do not take later than 4 PM as it is energizing & may interfere with sleep if taken too late.
Powder: 1/2-1 tsp 1-3 times daily at times recommended above. Can put directly in mouth, swish around a few minutes, then swallow.

Take with one pyridoxal-5-phosphate preferably - or at least be taking a B-complex once daily with breakfast.

Wheat Free,Dairy/ Milk Free, Vegetarian, Yeast Free, Sugar Free, Starch Free, Preservative Free, Salt Free, Corn Free, Free of Artificial Colors/Flavors, Egg Free

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Further information is available in Dr Priscilla Slagle's medical issue Newsletters

For more guidance on how to use nutritional supplementation, go to Dr Slagle's individual website.
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