The Way Up Newsletter
The Way Up From Down
NATURAL TREATMENT FOR DEPRESSION
NAMASTE & WELCOME TO THE WAY UP NEWSLETTER!
Life can sometimes be difficult enough, at best. Some are now experiencing extra challenges. These times may be particularly provocative for those prone to anxiety, fear, insecurity, depression, or intense stress reactions. Many are also grieving & sometimes the grief response progresses to depression.
If you or someone you know is unable to voluntarily entertain the positive thoughts I refer to above, then depression may be interfering with this capability. A non depressed person not only generally chooses to see the bright side ( because it feels better to do so) but is easily able to do so. A depressed person may find excuses to see the negative to justify the inability to perceive otherwise. Or they may habitually entertain negative perceptions & interpretations of life without using justification, even truly believing it is general reality.
Depression & stress reactions have many faces most of which are unrecognized by those experiencing them, by the general public & by the medical profession. Since millions suffer from these conditions & since they can be stress induced, the purpose of this particular newsletter is to help disseminate information on the recognition & natural non prescription approaches to positively shifting experience & perception, to releasing fear, anxiety, negativity, apathy, disinterest & achieving new hope & internal freedom.
Since most people dont know when they are overly stressed or depressed . You can take a quick test called the Zung Self Rating Depression Scale .
THE WAY UP FROM DOWN explains how diet changes & natural supplements can alter your brain chemistry so that you can think & perceive positively. I want to offer it to you as a way to gain greater control over your emotions & experience of life.
You can follow the instructions for downloading THE WAY UP FROM DOWN then read or print it from your desktop. Those who have the latest Adobe Acrobat can read it directly online. Click here to go to download the book. https://www.thewayup.com/ebook/ebook.htm
Dont be alarmed when you see the Appendix is missing. I have left it out because much of that information is throughout the website & updated.
Feel free to forward to anyone you feel would be interested.
Let us go about unselfishly scattering seeds of love, joy, peace, harmony, & healing.
We can be reached by E-Mail or Phone:
Phone: 1 (760) 322-7797