CONDITION: TRIGLYCERIDES - TOO HIGH Triglycerides are often elevated by eating too many carbohydrates, not fats. Be careful to eliminate all sugar, white flour products, & fruit juices if your triglycerides are high. Follow the same basic principles as listed on atherosclerosis and high cholesterol. Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day Astaxanthin Resveratrol-Optimized CholestSure® Super Carnosine Red Yeast Rice Policosanol Curcumin Omega-7, Provinal® Purified Omega-7 Niacinimide or No Flush Niacin or B-3 Caps Niacin 500-4000 mg Advanced Glucose Control Pantethine, Vitamin B5 Carnitine - Optimized with GlycoCarn® Vitamin C 1000 mg - Total of 3000 mg or more daily Alpha Lipoic Acid Berberine Culturelle Lactobacillus GG EPA-625 High Potency Omega -3 Green Tea Extract Garlic Pantethine, Vitamin B5 L-Glycine Similase For more information read The Cholesterol Hoax by Sherry Rogers M.D.