CONDITION: STRESS - EXCESSIVE Work on changing your mental attitude and perception of the stress. See Book Store and Special Links for some aids. Set up a regular exercise program. Ideally learn yoga and meditation. Avoid using alcohol, caffeine, sugar, smoking and other drugs to help you cope. Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day or Regeneraid Co Enzyme B Complex Co-Enzyme B6 Pyridoxal-5-Phosphate L-Tyrosine Mag-Tab or Liposomal Magnesium ATP Chelated Calcium Magnesium Potassium EAP Buffered Vitamin C w/multi elements PS Caps(Phosphatidylserine) or Cognitex) DHEA Adrenal Glandular or Adrenal Cortex Extract Aminoplex L-Glutamine Ginkgo Biloba Melatonin 3 mg or Sublingual Melatonin Greens First Adren-Plus or Panax Ginseng Meganephrine