CONDITION: OBSESSIVE COMPULSIVE

Avoid sugar, fruit juice, caffeine, alcohol & nutrasweet when possible. Use "Sweet N Low" as your sweetener. Rule out food and chemical sensitivities & blood sugar instabilities. See those conditions for guidance.

Have an active exercise program when possible. Keep your life active & structured to involve your mind in exactly what is in the moment as much as possible.

Take yoga & meditation classes if possible.

I recommend CannaComplete (CBD) to order call my office @ 760-322-7797.

  • Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day or Regeneraid
  • Co Enzyme B Complex
  • Co-Enzyme B6 Pyridoxal-5-Phosphate
  • Inositol - Total of 6000-12,000mg daily in 4 divided doses
  • Neuro-Mag Magnesium L-Threonate
  • Mag-Tab SR
  • L-Tryptophan or 5-Hydroxy-Tryptophan
  • Theanine Dose take 4-6 capsules daily in divided doses
  • N acety cysteine Resbid
  • Sublingual B12 / Methylcobalamin & Vitamin B12 Adenosylcobalamin
  • Zinc Picolinate
  • Niasitol or No Flush Niacin
  • B-3 Caps Niacin or Niacinamide
  • Lithate
  • Benfotiamine
  • Liquid Calcium Magnesium Vitamin D
  • Buffered Vitamin C w/multi elements or Buffered Vitamin C Crystals
  • Aminoplex
  • PS Caps(Phosphatidylserine)