CONDITION: MUSCLE CRAMPS - MUSCLE SPASMS Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day or Regeneraid Liquid Calcium Magnesium Vitamin D VITAMIN E Calcium Magnesium Potassium FibroSleep Mag-Tab MSM Powder Taurine D-Ribose Co-Enzyme B Complex Benfotiamine Buffered Vitamin C Crystals Similase Pantethine or Pantothenic Acid For pain relieve try the Tennant Biomodulator Pro 2.0