CONDITION: MEMORY - FOCUS, CONCENTRATION
There are many levels of memory disorders ranging from occasional forgetfulness, to difficulty focusing & concentrating, to decreased learning abililties, to outright obvious impairment, to confusion. How many supplements you need depends upon the level of impairment. Often dietary improvement plus a basic multi vitamin mineral & B complex will be enough. Add items according to your needs. They are placed in the priority Dr. Slagle advises. Avoid sugar, alcohol & refined carbohydrates. Rule out blood sugar instabilities, food & chemical sensitivities. See Genova Diagnostics re allergy testing. Decreased memory is a commmon sign of low estrogen in peri & post menopausal women. Rule out thyroid problems, low iron & chronic candidiasis.
|