CONDITION: IRRITABILITY - AGGRESSIVE, EMOTIONAL INSTABILITY Avoid sugar, alcohol, caffeine. Rule out food sensitivities. Rule out lead, aluminum, or cadmium toxicity. Rule out reactive hypoglycemia. Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day Co Enzyme B Complex Co-Enzyme B6 Pyridoxal-5-Phosphate Magnesium Extend Release or Magnesium Taurate L-Tryptophan Theanine Buffered Vitamin C w/multi elements EPA-625 High Potency Omega -3 Dose 3 softgels twice daily with meals Liquid Calcium Magnesium Vitamin D Niacinamide or No Flush Niacin Taurine Lithium Orotate- If strong PMS component or perimenopausal or menopausal related Methylcobalamin Sublingual B12 & Vitamin B12 Adenosylcobalamin and separate >Optimized Folate Copper Plus - Take only if tested & found to be deficient