CONDITION: IRRITABILITY - AGGRESSIVE, EMOTIONAL INSTABILITY Avoid sugar, alcohol, caffeine. Rule out food sensitivities. Rule out lead, aluminum, or cadmium toxicity. Rule out reactive hypoglycemia. Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day or Regeneraid Co Enzyme B Complex Co-Enzyme B6 Pyridoxal-5-Phosphate Mag-Tab SR or Magnesium Taurate L-Tryptophan or 5-Hydroxy-Tryptophan Theanine Buffered Vitamin C w/multi elements EPA-625 High Potency Omega -3 Dose 3 softgels twice daily with meals Liquid Calcium Magnesium Vitamin D Niasitol or No Flush Niacin B-3 Caps Niacin Taurine Lithate- If strong PMS component or perimenopausal or menopausal related Methylcobalamin Sublingual B12 & Vitamin B12 Adenosylcobalamin and separate >Optimized Folate or Folic Acid Copper Plus - Take only if tested & found to be deficient Allithianine