CONDITION: INFERTILITY Eat healthfully. Avoid alcohol, caffeine & smoking; even decaffeinated coffee is associated with an increased risk of miscarriage. Avoid douching as is associated with reduced fertility. Check thyroid levels (free T3, T4, TSH) & thyroid antibodies. Rule out low adrenal function. Men should avoid tea drinking (regardless of the caffeine content & follow the dietary principles above). Men should rule out heavy metal toxicity from occupational exposure. For Males & Females : Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day or Regeneraid Lipoceutical® Glutathione or Sublingual Glutathione Vitamin C 1000mg - 1 twice daily Zinc Tally Liquid or Zinc Picolinate Co-Enzyme B6 Pyridoxal-5-Phosphate Potassium Citrate Vitamin E 1000u or Acorbyl Palmitate Maca Root For Males: Carnitine - Optimized with GlycoCarn® - At a total dose of 3000 mg daily in divided doses increased sperm motility. L-Arginine - May increase sperm count Coenzyme Q10 - Ubiquinol with Enhanced Mitochondrial Support or Coenzyme Q10 Simplesa AAKG+ Core Powder EPA-625 High Potency Omega -3 Vitamin D For Females: Coenzyme Q10 - Ubiquinol with Enhanced Mitochondrial Support or Coenzyme Q10 Simplesa AAKG+ Core Powder - If problem with miscarriages. PABA 100 mg 4 times daily Bee Propolis Chart of some nutrient interaction in female fertility.