CONDITION: IMMUNE SUPPORT - CHRONIC INFECTIONS Avoid sugar. Focus on protein but not too much fat. Many items have been found to support the immune system by various mechanisms. The extent of your supplement program depends upon whether you want basic immune support, whether you have signs of a low immune system, or whether you have an illness related to immune deficiency. Rule out food & chemical sensitivities & heavy metal toxicities. Check thyroid (free T3, T4, TSH) & iron (serum ferritin) Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day or Regeneraid Co Enzyme B Complex Vitamin C 1000mg mg or Esterol or Buffered Vitamin C Crystals - Total of at least 2000 mg daily in 2-3 divided doses. Transfer Factor Plus BRM4® Immune Complex Immune Senescence Protection Formula® Lipoceutical® Glutathione or Sublingual GlutathioneColostrum Pro Boost Thymic Protein A Vitamin D3 For more Information on Vitamin D see Top Vitamin D Papers in 2021 Benefits ignored at a time they are most needed Melatonin & for more information see my Benefits of Melatonin newsletter Carnivora Co-Enzyme B6 Pyridoxal-5-Phosphate Complex or EPA-625 High Potency Omega -3 or Flax Seed Oil Berberine Complex Aminoplex Ferritin 7 Keto Zinc Tally Liquid and/or Zinc Picolinate Insure Herbal Sublingual B12 / Methylcobalamin & Vitamin B12 Adenosylcobalamin Folic Acid or Sublingual B12/Folic Acid Greens First DHEA - If over 40 years old or tested to have low levels Similase Garlic Taurine Pro-DMG-B15 L-Glutamine Coenzyme Q10 - Ubiquinol with Enhanced Mitochondrial Support or Coenzyme Q10 Simplesa AAKG+ Core Powder Thioctic(Alpha Lipoic Acid) Panax Ginseng MSM Bio-Chlor-Dox Vital plex PS Caps(Phosphatidyl Serine) Meganephrine Vitamin D3 Super CLA B-Cell Formula L-Alanine Hepagen FOR CHILDREN : Use Life extension Childrens Insure Herbal Pro Boost Thymic Protein A Berberine Complex