CONDITION: HYPOGLYCEMIA Please also see Dr Slagle's newsletter on hypoglycemia. Eat a high fiber, high protein, low carbohydrate diet. Avoid sugar, refined carbohydrates such as white pastas, breads, etc, alcohol, caffeine. Eat frequent smaller meals when possible. Rule out food sensitivities. See all allergy conditions. Freshly ground flax seed, 1 tablespoon twice daily is helpful. Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day Egg White Protein Powder or Flax Seed Oil Co Enzyme B Complex Co-Enzyme B6 Pyridoxal-5-Phosphate Vitamin C 1000mg Benfotiamine Sleep Reset Greens First L-Glutamine Gluco Balance Carnitine - Optimized with GlycoCarn® Ginkgo Biloba B-3 Caps or Niacinamide L-Cysteine Ginseng Similase PS Caps Betaine HCL or Metagest - If indigestion, gas, bloating Green Tea Extract Meganephrine L-Alanine L-Glycine - 2 between meals Pantothenic Acid or Pantethine Manganese Picolinate