CONDITION: GOUT Drink plenty of water. Eat low protein, high complex carbohydrate diet. Eat 2-3 carrots daily and/or drink carrot juice. Avoid alcohol & fruit juices except sour cherry juice & cherries. ALSO AVOID DIURETICS! Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day or Regeneraid Methylcobalamin Sublingual B12 & Vitamin B12 Adenosylcobalamin plus extra Folic Acid Co-Enzyme B6 Pyridoxal-5-Phosphate Lipoceutical® Glutathione or Sublingual Glutathione Lipotropic Complex Similase Betaine HCL or Metagest - If indigestion with gas & bloating Buffered Vitamin C w/multi elements or Buffered Vitamin C Crystals or Vitamin C 1000mg