CONDITION: FIBROCYSTIC BREASTS Avoid caffeine, alcohol, sugar, high saturated fats, chocolate & colas. Avoid Ginseng supplements Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day Protective Breast Formula Vitamin E 1000u Indolplex Iodoral Co-Enzyme B6 Pyridoxal-5-Phosphate Magnesium Taurate EPA-625 High Potency Omega -3 or Flax Seed Oil Coenzyme Q10 - Ubiquinol with Enhanced Mitochondrial Support or Coenzyme Q10 Simplesa AAKG+ Core Powder Gotu Kola