CONDITION: FATIGUE-CHRONIC Rule out food sensitivities, blood sugar instabilities, anemia, low thyroid & adrenal function, chronic candida, depression, & other causes when possible. See relevant books in book store. Chronic fatigue can often be related to various nutritional deficiencies as well. Avoid sugar, alcohol, caffeine. Limit carbohydrates & emphasize protein. Be aware that white pastas metabolize like sugar in your body. Rule out medication side effects. Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day or Regeneraid Co Enzyme B Complex NADH - Use the sublingual form Chew 10-20 mg daily D-Ribose Dose 1 heaping tsp 3x daily Benfotiamine or Buffered Vitamin C w/multi elements or Buffered Vitamin C Crystal Dopa-Mind® DOPA Mucuna Lipoceutical® Glutathione or Sublingual Glutathione Co-Enzyme B6 Pyridoxal-5-Phosphate Creatine Whey Glutamine Powder or Egg White Protein Powder Maca Root Methylcobalamin Sublingual B12 & Vitamin B12 Adenosylcobalamin & separate Folic Acid L-Tyrosine L-Glutamine Aminotate or Aminoplex Ferritin Carnitine or Actetyl L-Carnitine Ginkgo Biloba Similase Gero-Vita GH3 H3 Calcium Magnesium Potassium or C-V-F or Potassium Citrate Coenzyme Q10 - Ubiquinol with Enhanced Mitochondrial Support or Coenzyme Q10 Simplesa AAKG+ Core Powder Permeability Factors Meganephrine DHEA Astaxanthin Thioctic(Alpha-Lipoic Acid) PS Caps Panax Ginseng or HPA ADAPT Thymic Protein A Mag-Tab or Magnesium ATP B-3 Caps Niacin Allithiamine DL-Phenylalanine or L-Phenylalanine Pro-DMG-B15 Drainage Complex Pantethine or Pantothenic Acid