CONDITION: FATIGUE-CHRONIC Rule out food sensitivities, blood suger too high, anemia, low thyroid & adrenal function, candida, depression, & other causes when possible. Chronic fatigue can often be related to various nutritional deficiencies as well. Avoid sugar, alcohol, caffeine. Limit carbohydrates & emphasize protein. Be aware that white pastas metabolize like sugar in your body. Rule out medication side effects. Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day Co Enzyme B Complex NADH - Use the sublingual form Chew 10-20 mg daily D-Ribose Dose 1 heaping tsp 3x daily Benfotiamine or Buffered Vitamin C w/multi elements or Buffered Vitamin C Crystal Dopa-Mind® DOPA Mucuna Sublingual Glutathione Co-Enzyme B6 Pyridoxal-5-Phosphate Maca Root Methylcobalamin Sublingual B12 & Vitamin B12 Adenosylcobalamin & separate Folic Acid L-Tyrosine L-Glutamine Ferritin Carnitine or Actetyl L-Carnitine Ginkgo Biloba Similase Calcium Magnesium Potassium or Potassium Citrate Coenzyme Q10 - Ubiquinol with Enhanced Mitochondrial Support or Coenzyme Q10 Simplesa AAKG+ Core Powder Meganephrine DHEA Astaxanthin Thioctic(Alpha-Lipoic Acid) PS Caps Panax Ginseng or HPA ADAPT Magnesium Extend release or Magnesium Taurate B-3 Caps Niacin Allithiamine DL-Phenylalanine or L-Phenylalanine Pro-DMG-B15 Pantethine or Pantothenic Acid