CONDITION: BULIMIA

Avoid sugar, fruit juice, caffeine, alcohol & nutrasweet when possible. Use Sweet-N-Low as your sweetener. Rule out food and chemical sensitivities & blood sugar instabilities. See those conditions for guidance.

Have an active exercise program when possible. Keep your life active & structured to involve your mind in exactly what is in the moment as much as possible.

Take yoga & meditation classes if possible.

  • Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day
  • Co Enzyme B Complex
  • Co-Enzyme B6 Pyridoxal-5-Phosphate
  • Inositol powder - Total of 5000 mg daily in 4 divided doses
  • Zinc Picolinate approx. dose 90 mg
  • Neuro-Mag Magnesium L-Threonate
  • Magnesium Extend Release
  • Zinc Picolinate Daily dose approximately 90 mg
  • L-Tryptophan or 5-Hydroxy-Tryptophan
  • Theanine Dose take 4-6 capsules daily in divided doses
  • N acety cysteine Resbid
  • Sublingual B12 Methylcobalamin & Vitamin B12 Adenosylcobalamin
  • Niasitol or No Flush Niacin
  • B-3 Caps Niacin or Niacinamide
  • Lithate
  • Benfotiamine
  • Liquid Calcium Magnesium Vitamin D
  • Buffered Vitamin C w/multi elements or Buffered Vitamin C Crystals
  • Super Sports
  • PS Caps(Phosphatidylserine)