CONDITION: BREAST CANCER PREVENTION Dietary saturated fats, alcohol, refined carbohydrates & sweetened beverages can increase the risk of breast cancer. Dietary fiber, indoles, flavonols, vitamin C, E, beta-carotene, selenium & soy reduce the risk. Add freshly ground flax seed 2-4 tablespoons daily in divided doses. A high intake of essential fatty acids is associated with a decreased risk of breast cancer. See Cancer for additional recommendations. Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day Coenzyme Q10 - Ubiquinol with Enhanced Mitochondrial Support or Coenzyme Q10 Simplesa AAKG+ Core Powder - 400 mg daily in 2-3 divided doses taken with meals. Protective Breast Formula® Curcumin Melatonin 3 mg or Sublingual Melatonin - up to 10 mg daily. BreastDefend Fucoidan w/ Maritech 926, Optimized Iodoral For more information see Iodine and the Breast BRM4® Immune Complex Calcium D Glucarate Carnivora MycoPhyto Complex Graviola Optimized Resveratrol Immune Senescence Protection Formula® Super CLA Blend 6-10 capsules daily in divided doses. Brevail Indolplex According to the Memorial Sloan-Kettering Cancer Center Fucoidan has the ability to block cancer cells from developing and growing, making it appear to have anti-tumor, anti-cancer and neuroprotective actions. For more information please read Botanical Formula Enhances Effects of Tamoxifen Against Breast Cancer See information regarding Manuka Honey Shows Promise for Treating and Preventing Breast Cancer Also information on studies regarding Fucoidan & Cancer see Cancer Compass-An Alternative Route For more information read the following books; You Are What You What You Ate by Sherry Rogers M.D. The Cure is in the Kitchen by Sherry Rogers M.D. Macro Mellow : Recipes for Macrobiotic Cooking by Shirley Gallinger & Sherry Rogers M.D.