CONDITION: BIPOLAR DISORDER Read Dr. Slagle's book "The Way Up From Down" Avoid sugar, alcohol, caffeine, recreational drugs. Get food sensitivity testing, Adrenal Stress Profile, & Melatonin testing from <Genova Diagnostics If you want to take one of the tests used in research for helping to diagnose bipolar disorder, you can you go PsychEducation.org to take the test. Be sure to return to this web site for further help in what to do. Follow a regular routine of sleep & meals. Do not escalate in going to bed later & later or miss nights of sleep. At first signs of this seek intervention! Be under a doctor's care Add: N-Acetyl Cysteine (NAC),Resbid 1000mg with breakfast and dinner to your supplement regiment. For more information see The N-acetylcysteine Story: A New Potential Therapy for Bipolar Illness and Substance Abuse Supplemental program changes depending upon whether you are low or high. See Depression Alsos see Mania/Hypomania