CONDITION: ALLERGIC RHINITIS- NASAL & EYE : SYMPTOMS & CONGESTION Please also see Dr Slagle's Newsletter on Allergies Find out food and inhalant allergies and avoid as much as possible. If severe use an air purifier in your bedroom & whenever else you can. Go to book section to see books on allergies & read when indicated. Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day ReBoost Decongestion Nasal Spray BHI Sinus Quercitin C Grape Seed Extract Buffered Vitamin C Crystals or Buffered Vitamin C w/multi elements or Esterol or Vitamin C 1000 mg Co-Enzyme B6 Pyridoxal-5-Phosphate Coenzyme Q10 - Ubiquinol with Enhanced Mitochondrial Support or Coenzyme Q10 Simplesa AAKG+ Core Powder Co Enzyme B Complex