CONDITION: ALLERGIES - CHEMICAL SENSITIVITIES Preferably read a few related books. See book store. See labs for allergy testing, Genova Diagnostics or other labs listed on site for Food & Inhalant Allergy Testing, Chemical Sensitivity Testing, Adrenal Stress Profile. Avoid household pesticides & chemicals. Rule out Candida or other Gastrointestinal disorder. Rule out medication side effects. Rule out Autoimmune disorders. Avoid caffeine & alcohol. Supplementation is restricted in those most extraordinarily sensitive. Only start 1 new item every 3-4 days to see how you do. Some people, though needing the supplements, must rotate them. Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day Buffered Vitamin C Crystals plus Bi-Carb Formula Alpha-Lipoic Acid Lipoceutical® Glutathione or Sublingual Glutathione MSM Pantethine DHEA Ex-Chem Coenzyme Q10 - Ubiquinol with Enhanced Mitochondrial Support or Coenzyme Q10 Simplesa AAKG+ Core Powder (top of dosage range) LVR-DRN LYMPH-DRN Drainage Complex Resbid Ultra Clear Plus or GI Sustain Taurine L-Cysteine For more information read "No More Heartburn: Stop the Pain in 30 Days--Naturally! : The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders by Sherry Rogers M.D."