CONDITION: ANTI-AGING - LONGEVITY PROGRAM Eat & live as healthfully as possible. Exercise regularly. Drink plenty of water. Learn how to cope with stress "creatively." Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day Optimized Resveratrol Sublingual Glutathione Astaxanthin Acety-L-Carnitine Methylcobalamin Sublingual B12 & Vitamin B12 Adenosylcobalamin AMPK Activator Immune Senescence Protection Formula® Melatonin 3 mg or Sublingual Melatonin Dopa-Mind® Vitamin C 1000 or Esterol-C or Buffered Vitamin C w/multi elements Coenzyme Q10 - Ubiquinol with Enhanced Mitochondrial Support or Coenzyme Q10 Simplesa AAKG+ Core Powder Gero-Vita H3 Co-Enzyme B Complex DHEA Vitamin D S-Adenosyl Methionine Thymic Protein A Blueberry Extract with Pomegranate & CocoaGold Melatonin 2mg or Sublingual Melatonin 3mg > Gotu-Kola Panax Ginseng Similase GFCF