CONDITION: ANTI-AGING - LONGEVITY PROGRAM Eat & live as healthfully as possible. Exercise regularly. Drink plenty of water. Learn how to cope with stress "creatively." Select one of the following basic multi vitamin mineral Multigenics or Life Extension Mix or Life Extension 2 a day Resveratrol or Optimized Resveratrol Lipoceutical® Glutathione or Sublingual Glutathione Astaxanthin HGHComplete Acety-L-Carnitine Methylcobalamin Sublingual B12 & Vitamin B12 Adenosylcobalamin AMPK Activator Immune Senescence Protection Formula® Melatonin 3 mg or Sublingual Melatonin Dopa-Mind® Vitamin C 1000 or Esterol-C or Buffered Vitamin C w/multi elements Coenzyme Q10 - Ubiquinol with Enhanced Mitochondrial Support or Coenzyme Q10 Simplesa AAKG+ Core Powder Gero-Vita H3 Co-Enzyme B Complex DHEA Vitamin D S-Adenosyl Methionine Thymic Protein A Blueberry Extract with Pomegranate & CocoaGold Melatonin 3 mg or Sublingual Melatonin > Gotu-Kola Panax Ginseng Similase GFCF