Always take a good potent Multi-Vitamin Mineral such as those presented on this site before adding any additional supplementation. Sometimes the multi-vitamin mineral alone will give you the results you desire.

Other general guidelines are to avoid all herbs during pregnancy & breast feeding, unless otherwise stated.

Dr. Slagle has presented the options for each condition in the order she would generally consider them when approaching someone with that condition.

However, the order is sometimes effected by cost of the Item.
While she might prefer the benefits of a more expensive supplement such as SAMe (S-Adenosyl Methionine) or Thymic Protein A, she might not initially recommend them because of her patient's financial constraints; thus a consideration of economics sometimes effects priorities, unless that is of little concern to the individual.

You will note that some of the items overlap.
When a supplement overlaps with what you are already taking, skip it and go on to the next items.

You may take as little or as much as you want or need to for each condition, depending upon the severity & your desires. Some people prefer to start with more to get quicker results, then when feeling better to gradually decrease to a maintenance level. Some prefer to keep on the full program indefinitely. Some want to build gradually.

May you find this useful on your "Way Up"' to better health & happiness.