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Self-help and holistically oriented literature and information.

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This reading should provide in-depth detailed information for those subjects which interest you.
Dr. Slagle has sifted through the available self-help holistically oriented literature to bring you a categorized list of books you can purchase immediately online through our link with Amazon.com Book Store.

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FITNESS

   
BLAST THROUGH YOUR DAY
The 150 Most Effective Ways to Boost Your Energy: The Surprising,
Jonny Bowden
paperback
DEC 1, 2008
BLAST THROUGH YOUR DAY The 150 Most Effective Ways to Boost Your Energy: The Surprising,Unbiased Truth About Using Nutrition, Exercise, Supplements, StressRelief, and Personal Empowerment to Stay Energized All Day [ILLUSTRATED] (Paperback)
   
HARDCORE BODY BUILDING
A SCIENTIFIC APPROACH
Frederick C. Hatfield
   
NATURE'S SPORTS PHARMACY
Frederick Hatfield
   
NUTRIENTS AS ERGOGENIC AIDS FOR SPORTS AND EXERCISE
Luke Bucci, Ph.D.
Ergogenics is the production of energy. Ergogenic aids are nutrients used to improve energy production & human performance. This book presents results from human studies on almost every nutrient & how it impacts peak physical output.
   
NUTRITION APPLIED TO INJURY REHABILITATION AND SPORTS MEDICINE
Luke R. Bucci, Ph.D.
A presentation of the rational use of specific nutrients for the healing of specific kinds of injury, as indicated by research. Practical application of an enormous amount of research
   
NUTRITION IN EXERCISE & SPORT
2ND EDITION
Ira Wolinsky, Ph.D., James F. Hickson, Jr., Ph.D., R.D. CRC Press
A scholarly effort, well grounded in science, yet useful to the athletic & lay communities as well as scientists. All the details of how to prime the physiologic body for maximum performance & endurance.
   
OPTIMUM SPORTS NUTRITION
YOUR COMPETITIVE EDGE
Michael Colgan
A comprehensive guide for athletes, body builders, and other serious sport and fitness-conscious consumers. Dr. Colgan presents scientific information that covers supplements for peak-performance, nutrition, steroids, special diets, and more.
   
PACE: THE 12-MINUTE FITNESS REVOLUTION
AL SEARS M.D.
   
SWEAT YOUR PRAYERS
MOVEMENT AS SPIRITUAL PRACTICE
Gabrielle Roth. DeVorss Press
   
THE COMPLETE GUIDE TO FOOD FOR SPORTS PERFORMANCE
A GUIDE TO PEAK NUTRITION FOR YOUR SPORT
Dr. Louise Burke
   
THE ULTIMATE SPORTS NUTRITION HANDBOOK
Ellen Coleman and Suzanne Steen
   
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