Magnesium Taurate (180 caps)
Studies have revealed magnesium & the amino acid taurine have some interchangeable & potentiating roles. Magnesium helps to regulate taurine & taurine can substitute for magnesium when magnesium is deficient. Both taurine & magnesium stabilize cell membranes, both exert sedative effects & inhibit the excitability of nerve cells throughout the central nervous system.*
See Taurine & magnesium for all the many benefits of these 2 substances & all the indications.*
Dr. Slagle selects this product when she is particularly looking for a calming effect & may not want the potential stimulation of a potassium containing magnesium product. One to two capsules can be opened under the tongue for more immediate effects with anxiety.
This product is also a favorite for helping control hypertension when there is no need for extra potassium. Also used for help with occassional sleeplessness.*
Magnesium may be laxative & sometimes dosage is limited by the laxative effect, although dosage may still not be adequate.*
For more information see Dr Slagle's "Magnificent Magnesium" newsletter
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and for further information read Dr Priscilla Slagle's medical issue Newsletters
DIRECTIONS: 1 capsule 2-4 times daily including bedtime, with or without food.
May use higher dosage as dictated by deficiency symptoms & if laxative response controlled.
Other Ingredients: Gelatin, Calcium stearate, cellulose, silicon dioxide, croscarmellose sodium.
These statements have not been evaluated by the U.S.Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.