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Category - B Complex & B Flavonoids

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Vitamin B1, Thiamine

Vitamin B1, Thiamine

Thiamine was the first vitamin to be identified & used therapeutically. High dietary B1 is found in wheat germ, rice bran, soy beans, yeast & organ meats.*

Vitamin B1 is particularly depleted by high carbohydrate intake, processed food diets, caffeine, sugar, alcohol, antibiotics, & other drugs, gastrointestinal disturbances, pregnancy & breast feeding, hyperthyroidism, diabetes. Other at risk groups are children, teenagers, the elderly, the mentally ill, those with high stress, & athletes.*

The functions of Vitamin B1 are:

  • Helps maintain healthy carbohydrate levels*
  • Helps maintain the healthy synthesis of acetylcholine.*
  • Helps maintain healthy nerve conduction & transmission.*
  • Helps maintain healthy energy levels.*
  • Helps maintain healthy oxygen metabolism.*

"Normals" who took 50 mg B1 supplements became more clearheaded, self composed, energetic & had faster reaction times. In 35 patients 65 years or older 10 mg of B1 daily improved quality of life, decreased blood pressure, & benefited sleep & energy. Five hundred mg daily resolved weakness & unsteady gait during infections.*


  • Chronic fatigue & apathy*
  • Headaches*
  • Indigestion (especially constipation)*
  • Abdominal pains*
  • Nausea & vomiting*
  • Shortness of breath*
  • Circulation problems*
  • Numbness & tingling or burning in hands & feet*
  • Weak, sore muscles*
  • Atrophy of leg muscles*
  • Hypersensitivity to noise*
  • Personality changes, including aggression*
  • Increased sensitivity to pain*
  • Heart palpitations & irregularities*
  • Depression*
  • Appetite loss*
  • Insomnia*
  • Anxiety & feelings of impending doom*
  • Restlessness*
  • Nerve degeneration*
  • Psychosis*
  • Heart failure*
  • Coma*
  • Irritability*
  • Memory loss*
  • Confusion*
  • Emotional instability*
  • Night terrors*
  • Hair loss*
  • Obsessions
  • Panic disorder*
  • Leg cramps*
  • Visual disturbance*
  • Unsteady gait*
  • Heart Failure*

DIRECTIONS: Take 1-2 daily with food as indicated.


* These statements have not been evaluated by the U.S.Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease

Vitamin B1, Thiamine 100 Capsules $ 14.18

Vitamin B1, Thiamine 100 Capsules
Element Amount %Daily Allowance% Serving Size
Vitamin B-1 500 mg 1 Capsule

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