Vitamin D3 1000 IU
In March of 1998, the surprising results of a study was published in the New England Journal of Medicine. The bottom line message was that Harvard Medical School researchers found that as many as 40% of the U.S. population may be deficient in Vitamin D - including many who regularly take supplemental vitamins.*
Vitamin D3 is the active & preferable form of vitamin D. It is a fat soluble vitamin & its absorption depends upon the presence of bile & fats in the intestines. (If your gallbladder has been removed you will have no bile & may need to take one of our digestive aids containing ox bile).*
High dietary sources of vitamin D are liver, fish, egg yolk, & dairy products. Availability is decreased with liver disease, cortisol, high pH in the gut (as with decreased stomach acidity) & low bile salts in the gut, cholesterol lowering drugs may interfere with vitamin D absorption & utilization.*
Vitamin D3 functions more like a hormone than a vitamin because of the many cellular functions it affects. Many investigators already regard vitamin D as a hormone because of its sterol chemical structure & the fact that sunlight on your skin can use your body to make vitamin D.*
Vitamin D:
- Helps maintain a healthy skeleton.*
- Maintains calcium & phosphorus homeostasis through hormonal-like actions.*
- Regulates cell differentiation & cell proliferation.*
- Protects against the build-up of calcium in other soft tissues. Low vitamin D levels increase the likelihood of calcium build-up in fatty plaques in the arteries. The higher the level of vitamin D the less likely it is that calcium will build up in the blood vessels.*
- Helps maintain healthy blood pressure levels.*
SYMPTOMS OF DEFICIENCY:
- Burning mouth & throat*
- Nervousness*
- Ocassional sleeplessness*
- Bone loss*
- Otosclerosis & hearing loss*
- Excessive soft tissue calcification function*
- Diarrhea*
- Near sightedness*
- Osteomalacia*
- Rickets*
- Depressed immune*
- Decreased immune function*
- Parathyroid disease*
Vitamin D can store in your body and be toxic so do not over supplement. Dosage range can be total of 400-2000 units daily. Do not take more without your physician's advice.
Excessive vitamin D will increase the calcium in your blood & be toxic to your kidneys.*
For a comprehensive look at the research on Vitamin D go to http://www.vitamindcouncil.com
Please see our full line of doctor selected Alternative Health Products
and for further information read Dr Priscilla Slagle's medical issue Newsletters
DIRECTIONS: Take 1 daily with a meal, plus what you get in your multi vitamin/mineral.
*THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE U.S. FOOD AND DRUG ADMINISTRATION. THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE, TREAT, CURE, OR PREVENT ANY DISEASE.
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